Day One: Preparation and Planning
· Go to grocery stores and see what is on sale (got sale papers last night~nothing great on sale)
· Clean out fridge and freezers
· Look at calendar for the next month and decide how many meals I want to freeze
· Make a list of meals to cook and freeze
· Make a list of ingredients
· Make a list of what I need to do to prepare and freeze the meals
· Get shopping started early
· Peel, chop, cook meat
· Store it all in fridge
Day Three: Cooking Day
· Cook
- Cut the amount of meat in half (I wonder if I should double the veggies or something else to make up for the missing meat?Are you wondering why I want to cut the amount of meat in half? 3 reasons: 1)we need to eat less meat for health reasons 2)if I buy meat for a family of 9 for a whole month of meals it will cost a fortune 3) I have a real problem with animal cruelty and I feel that it is wrong to make them suffer their whole lives. Now, I do not think it is wrong to eat meat. But I want to make sure the meat I buy is from animals who had a normal life and were not raised in a stall and never got fresh air. But free-range, grass-fed meat is expensive. Enough said about that. )
- Use crock pot to make whatever I can
- Freeze meals in gallon sized bags, freeze flat, then store them vertically
- great article
- Stick something in the crock pot to cook while I am preparing stuff (shop and chop day)
- Add spices, onions, garlic, celery, and carrots to chickens while cooking to make healthy chicken broth. Freeze the broth.
1 comment:
I love the idea of freezing flat! It seems so simple, but I certainly never thought of it. I will definitely be using that system now. Thanks for the great idea!
In His Love and Blessings,
annb
Post a Comment